Chickn breast goujons recipes

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That's great, Helen. My own children love them. We're actually planning to make them tomorrow, as they've a few friends calling over :.

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If you think chicken nuggets are for kids, then try these slimming friendly Chicken Goujons — pimped up with garlic, lemon and parsley, they are perfect if you are counting calories or following Weight Watchers or a similar diet plan. The whole family will love them too! For the full list of ingredients and comprehensive instructions, please see the recipe card at the end of this post.

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You know exactly what goes into them, which is so much better for you and your family. There should be no pink and all juices should be clean with no pink or blood spots. This will keep you and your family safe. Lovely recipe, quick and easy to make and very tasty.

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Dip the chicken strips into the flour then into the beaten egg. Heat the oil in a frying pan and cook the goujons for minutes on each side, until cooked through and no pink colour remains. Transfer to a baking tray and cook for about 10 minutes, until cooked through.

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Homemade chicken goujons are a healthy alternative to the freezer staple, and this easy recipe is great for kids' parties! Shopping list. Oil two baking trays with vegetable oil.

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This recipe is a home made alternative to that old family favourite, chicken nuggets. It is quick, easy — and tastes great, too. These chicken goujons — succulent chicken breasts breaded and gently fried — can be eaten as a main meal with oven chips and peas, but they also make a great party starter, for people to share, and dip into tomato ketchup or your own home made dip. Toss the strips in the seasoned flour, dip in beaten egg and then coat evenly in the breadcrumbs, making sure it coats well.

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Cut each chicken breast into about 4 strips. Crack the egg into a bowl and whisk with a fork. Put the flour and breadcrumbs into separate bowls.

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Estimated values based on one serving size. This was excellent! I doubled the recipe and served it as a main dish with naan.


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